Put down roots to live fully

Learning to ground oneself is a topic that's becoming increasingly popular. I'm told I'm disconnected, but really, am I reconnecting? Grounding is both a simple and complex topic. We'll discuss the following:

- The concept of rooting

- The challenges posed by the modern world and disengagement

- Unconscious action and the spiral of controlled automatisms

- Sovereign of its rooting in matter

- Different ways to take root: methods and practices

- The challenges of conscious rooting