Shanti Marg (शान्ति मार्ग) | THE PATH TO PEACE

Shanti Marg is an introductory program to energy and spiritual practices, designed to help everyone reconnect with themselves and cultivate lasting inner peace. It is based on simple and accessible practices combining yoga, meditation, breathwork, and energy purification. It helps students understand and adopt good spiritual hygiene and marks the first steps toward peace and spiritual pursuits. Program Outline: 🔹 Day 1 – Reconnecting to the Present Moment 🎥 Video: Grounding Yoga Session (15 min) 🧘‍♂️ Alchemical Transformation and Grounding Meditation to Strengthen Inner Stability 📄 Explanatory Guide to Grounding and Breathing 🔹 Day 2 – Energy Cleansing and Purification 🎥 Video: Balancing and Energy Circulation Yoga Session (15 min) 📄 Guide to Energy Cleansing Techniques (smudging, salt, visualization, etc.) 🧘‍♂️ Alchemical Energy Purification and Alignment Meditation 🌬 Nadi Shodhana Breathwork to Balance Energy Channels 🔹 Day 3 – Connecting to Intuition and Subtle Feelings 🎥 Video: How to Listen to Your Intuition and Receive Messages subtle 📄 PDF on intuitive signals and how to strengthen them ✍️ Intuitive writing exercise to allow spontaneous messages to emerge Shanti Marg offers a first step towards a better connection to oneself, with concrete tools for cultivating alignment and energetic balance on a daily basis. It outlines the founding pillars of the spiritual path and the quest for self-empowerment.